Monday, July 22, 2013

Day 8 Meal 2

3 Blocks @ 9:30am
Protein: 24g
Carbs: 24g
Fats: 4.5g
Water: 16oz
1hour: Satisfied
3hour: hungry....was post workout

Did not have time before class to make a dish so drank an Advocare Meal Shake.
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